Category: Healthcare &Wellness

Women’s Guide on Cara Mengecilkan Lengan Fast

When you’re unhappy with something, LiveStrong said, it’s tempting to want to fix it ASAP. While that might work with your hair color, it doesn’t work with your body. Changes, such as ways on how to shrink the arm (cara mengecilkan lengan), take time. Although that’s probably not what you wanted to hear, there is some good news: It’s typically […]

Top 10 Most Common Health Issues

Physical Activity and Nutrition Research indicates that staying physically active can help prevent or delay certain diseases, including some cancers, heart disease and diabetes, and also relieve depression and improve mood. Inactivity often accompanies advancing age, but it doesn’t have to. Check with your local churches or synagogues, senior centers, and shopping malls for exercise and walking programs. Like exercise, […]

7 companies with epic wellness programs

Remember that New Year’s resolution you made to get healthy? We’re guessing the majority of you haven’t given it much thought since. We totally get it—it’s hard to balance work and wellness. At some companies, though, it’s a little easier, thanks to the awesome workplace wellness programs they offer. While workplace wellness programs aren’t anything new, they have evolved tremendously over the past […]